+1 (847) 460-2742

Life Sport Athletic Club - Lincolnshire, 96 Elm Road, Lincolnshire, IL 60069

© 2017 by Lucy & Emma Creative Studios.

The 360-Athlete is a training program for athletic development and athletic performance for speed sports that require rotational training. Those sports are Tennis, Baseball, Softball, Soccer, Basketball, Football, Lacrosse, Hockey, and Volleyball. 

This training uses the SPORTLATES Philosophy which is composed of four training methods: Accumen Vision Training, Torque I, Torque II, 360Aquatics and 360Recovery.

Improving LIFE SKILLS as Self-discipline, Health, Adaptability, Time Management, Identity Development.

METHODOLOGY OVERVIEW 

ACCUMEN VISION TRAINING
TORQUE I & II

ASSESS

ANALIZE

TORQUE I-II

ACCUMEN

AQUATIC

RECOVERY

90% OF THE TRANSMITTED INFORMATION TO THE BRAIN IS VISUAL.

Vision accounts for 2/3 of of the electrical activity of the brain. 40% of all nerve fibers connected to the brain are from the retina.

The brain processes the information received from the visual system and sends it to the body through electrical impulses.

Propioceptors  in the body received the information from the spinal cord to produce  movement. Everyone from the injured to the high performer can be trained to improve their physical skills.

ASSESS + ANALYZE + IMPROVE HUMAN PERFORMANCE.

360Athlete provides state-of-the-art technologies, products, and programs designed to assess, analyze, and improve sensory brain and physical skills.

360RECOVERY

360AQUATICS

LIFE SKILLS

ATHLETIC PERFORMANCE

ATHLETIC DEVELOPMENT