FAQ

  • What does 360OFFSITE mean?

 

360Athlete brings the training to you! We will train you in the setting of your choice. It may be at the sports club, a local park, or maybe your home or backyard. Whatever is convenient for you works for us.

  • Do I ned my own equipment?

No. We are fully equipped with all the tools that will provide you with the most amazing workouts.

  • Why should I use 360OFFSITE Program rather than going to a gym?

Convenient, Customized, and sports specific training.

  • Do you charge for the first visit?

No, the first visit is testing & evaluation.​

  • How long are the training sessions

Each session is one hour. That provides you enough time to get your body working to achieve your desired goals. Coaches arrive 5-10 minutes before the session to set up the necessary equipment.

  • How often should I work out with 360OFFSITE Coach?

We suggest everyone gets 4 days of activity a week. Our clients train with us 2-5 days a week. It really depends on your goals and how quickly you want to achieve them.

  • What areas do you travel to?

Refer to our locations page to find a service area near you. If your location is not listed, please contact us!

  • Who are your clients?

We train pre-teens, teens, adults, athletes.

  • Do you offer group sessions or are they only one-on-one?

Yes, we offer group sessions. You can work out with 2 people or 10 people.

  • Should I consult with a Physician before I start a training program?

Yes, this is very important. We will also need you to download and sign a Waiver Form before starting training. 

  • How do I get started?

You can start by filling out a contact form on the website here and tell us about your training goals.

 
 

STILL HAVE QUESTIONS? CONTACT US!

+1 (847) 460-2742

Life Sport Athletic Club - Lincolnshire, 96 Elm Road, Lincolnshire, IL 60069

© 2017 by Lucy & Emma Creative Studios.