The 360-Iso Bilateral Knee Machine provides a great overall lower body workout for the quadriceps (extension) and hamstring (flexion) muscle groups. The 360-Iso Bilateral Knee Machine is essential for any sport that requires leg strength, power and endurance.
The 360-Iso Bilateral Knee Machine, when used with the higher resistance settings is a great machine for developing lower body strength and power. Athletes will receive the maximal resistance throughout the range of motion in a reciprocating concentric exercise, without joint problems.
Trainers prefer the 360-Iso Bilateral Knee over other machines because its smooth rhythmic motion does not irritate the knee, and the ability to make easy adjustments to the resistance while in use, makes it easy for the athlete to progress in strength training or rehabilitation more effectively and efficiently.