Elevate your Tennis Performance with the same individualized training that helps the world’s top players to succeed
1 on 1 - In Person Single Class
60 Minute Private Training Session – Highly specialized sessions custom-designed for specific needs or experienced athletes
1 on 1 - Zoom Single Class
60 Minute Private Training Session – Highly specialized sessions custom-designed for specific needs or an experienced athlete
1 on 1 - On the go Single Class
60 Minute Private Training Session – Highly specialized sessions custom-designed for specific needs or an experienced athlete
Semi-Private Group Class
60 Minute Session Up to 3 Athletes – Custom strength programs to address athletes’ individual or sport-specific needs.
Small-Group Class
60 Minute Session Up to 10 Athletes – Designed for athletes to build overall athleticism through movement, strength, power, and conditioning.
GRADES 8-10
ATHLETIC DEVELOPMENT
Proper movement techniques with increased force production lead to maximized long term potential. As athletes naturally increase in height, weight, strength and competitiveness, the need for improved joint and muscle integrity is vital for reducing the chance of injury.
GRADES 11-12
ATHLETIC PERFORMANCE
During the high school years, athletes focus on repeated application of athleticism to create mastery. Advanced combinations of speed & agility training and specific strength development give athletes an advantage in competition.