
WHAT ARE VISUAL SKILLS?
Visual skills are one of the four pillars that make up an athlete’s so-called “intangible” skills set.
These intangible skills, which we refer to globally as sports vision skills, are all in the head and include: field vision and peripheral awareness mental toughness and visualization reaction time and anticipation attention, focus and concentration balance, speed and agility game strategy and creativity Training and conditioning their visual skills enables athletes to quick