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Great video from The New York Times focusing on serve speed that brings you face to face with what a professional one looks like. Click on the image to view!

December 18, 2017

Handgrip Strength Norms

A grip strength dynamometer is useful for testing your hand grip strength. Handgrip strength test results can vary depending on the protocol used, so it is important to compare results to norms derived using the same techniques. The dynamometer h...

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AVERAGE VERTICAL JUMP NORMS AND SCORES

December 18, 2017

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