SUNDAY, OCTOBER 15, 2017

SECTION E

360ATHLETE

SPORTS NEWS

Watch & Read the latest 360Athlete and Sports World News!

Great video from The New York Times focusing on serve speed that brings you face to face with what a professional one looks like. Click on the image to view!

December 11, 2017

Developing power is important for any soccer player. Soccer requires speed, power, strength, technical skills and great conditioning. The following exercises should be a part of a soccer player's program to help him or her become faster, stronger and more explosive.

Spl...

October 19, 2017

Improve dynamic visual acuity, contrast sensitivity and focused attention.

Equipment: Paint or purchase a puck, ball or object that is similar to the color of the background it is used on; for example, use a white puck for ice hockey or use a green ball for field hockey...

October 18, 2017

Improves peripheral awareness and field vision

  • EQUIPMENT/SET-UP:

Several basketballs

  • DURATION:

Three sets | Three minutes per set

  • DESCRIPTION:

5-minute drill to develop post play and peripheral visual skills in basketball players
Pair up players with one...

October 18, 2017

Improve dynamic visual acuity, contrast sensitivity and focused attention.
 

  • Equipment:

Paint or purchase a puck, ball or object that is similar to the color of the background it is used on; for example, use a white puck for ice hockey or use a green ball for fiel...

Please reload

Featured Posts

AVERAGE VERTICAL JUMP NORMS AND SCORES

December 18, 2017

1/10
Please reload

Recent Posts
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square

+1 (847) 460-2742

Life Sport Athletic Club - Lincolnshire, 96 Elm Road, Lincolnshire, IL 60069

© 2017 by Lucy & Emma Creative Studios.